Hello,

I’m Ana

M.Sc. NUTRITIONAL SCIENCES

RIDExLIFT INSTRUCTOR

FOOD LOVER

Food should be nourishing, not stressful. I focus on flexibility, enjoyment, and realistic changes.

My Philosophy

Reach a fitness or performance goal with expert guidance
Improve your health or manage your weight through nutrition
Stop emotional eating and feel more in control
Cut through confusing nutrition advice
Break the cycle of restrictive dieting
Build a balanced eating routine
Eat healthy but still feel better in your body
Know how much you actually need to eat
Shop with confidence and read labels easily

You’re In The Perfect Place If You Want To…

What makes me

DIFFERENT?

I offer both online and in-person consultations in Frankfurt am Main, working fluently in English, Spanish, and German. My approach is evidence-based, personalized, and practical, tailored to your lifestyle and goals with real-world strategies that work.