Online Consultations

Online Nutrition Program

Price: €280
Format: Online (via Teams & WhatsApp)
Duration: 3 months

    • Initial online consultation via Google Meet

    • Guided at-home anthropometric measurements

    • Personalized meal plan

    • Follow-up session in Week 2

    • General shopping list

    • Recipe suggestions for variety and enjoyment

    • WhatsApp support throughout the program

  • Designed for those who prefer flexibility and support from home, whether you're in a different city or simply prefer virtual guidance.

  • WhatsApp Support:
    Stay connected with your me through WhatsApp (during working hours) for quick answers and continuous motivation.

Online

Follow-up

Price: €80
Format: Online (via Teams & WhatsApp)

  • •⁠ ⁠Progress evaluation

    •⁠ ⁠Repeated body composition measurements

    •⁠ ⁠Updated macros & portion adjustments

    •⁠ ⁠Goal or strategy refinement

    •⁠ ⁠Additional personalized recommendations

    •⁠ ⁠Recipe suggestions for variety

  • WhatsApp Support:
    Stay connected with your me through WhatsApp (during working hours) for quick answers and continuous motivation.